Non-Binary

Non-Binary

Non-binary is the umbrella word for a gender that isn't man or woman: both, neither, partly, or something those two words don't reach.

  • One of twenty-eight Non-Binary identities
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  • 13 min read
A character on a city rooftop at dusk with pride bunting

What it is

Non-binary is not a third gender sitting neatly beside the other two. It's the word for everyone whose gender isn't covered by man or woman. Some feel like both. Some feel like neither. Some feel like something that hasn't been named yet.

It's an umbrella, which means it's broad on purpose. Two non-binary people can look nothing alike, want completely different things from their bodies, and use different pronouns. What they share is the mismatch, not the solution to it.

Nothing else is required: not androgyny, not being out, not hormones, not certainty. Whether it counts as being trans is argued over by non-binary people themselves, and both answers are ordinary. Some people knew at six. Some worked it out at 52, in a supermarket car park, and then sat in the car for a while.

Pronouns

They/them is the most common set in the surveys that exist, but it isn't a rule and it isn't a membership card. Plenty of non-binary people use he/him or she/her, some because it fits, some because it's what's survivable where they live. Some use two sets and are genuinely happy with either. Some use neopronouns like ze/hir or xe/xem. Some want their name and no pronoun at all. Some use one set at home and a different one at work, which is a practical decision, not dishonesty. In English, Mx is the usual title on the forms that offer one, and most forms don't. In languages where every ending picks a side, people improvise: plural forms, name-only, whatever the local community has worked out.

Does this sound like you?

You might have been ticking man or woman for years the way you'd give the nearest big town instead of your address: near enough for the form, not where you live.
You might get a small drop in the chest at sir or madam, not offence exactly, more like being handed the wrong coat.
You might have tried the other one on in your head, being fully a man, being fully a woman, and found it wrong in a different direction rather than right.
You might have no picture at all of how you want to look, and a very clear list of how you don't.
You might find more relief in a text conversation, where nobody has to land on one, than in being read correctly as the thing on your documents.
You might have said 'I don't really think about gender' for years, and noticed only later how much work the not-thinking took.
You might brace slightly when a room gets called ladies, or lads, even a room you technically belong in.
You might watch other people be women or men with a sort of curiosity, like hearing a language you can order food in but never dream in.

Take the test

Twenty questions, about four minutes, nothing leaves your phone. It suggests. You decide.

Take the test

An ordinary day

Most days nothing happens. That's the part nobody writes about.

You get up. You put on the clothes that are the closest thing to right that you own. Someone calls out your coffee with a lady attached to it and you take it anyway, because it's eight in the morning and the day has already started.

Then there's the toilet decision, which isn't really a decision, it's arithmetic: who's about, how busy, how far to the single one with a lock. In some places that sum has worse endings than embarrassment, and you do it faster.

The email that opens Hi ladies. The form with two boxes and a red asterisk. None of it is a crisis. Each one costs four seconds and a small amount of yourself.

By Friday you're tired and can't point at a single thing that happened.

And then some Tuesday a stranger says something with no gender in it at all, casually, without knowing they've done anything, and you feel about six per cent lighter for the rest of the afternoon.

What people get wrong

“Non-binary means androgynous.”
Androgyny is a look. This is not a look. There are non-binary people with beards, with breasts, in hijab, in high-vis, read as a man or a woman by every stranger they pass, all day, every day.
“It's new. It came off the internet.”
The word is fairly new. The people are not. Lives lived outside the two turn up in records going back centuries and across many cultures, though historians and those communities argue about how neatly any of it maps onto a modern English word. The internet handed people a word, not a feeling.
“You have to be half and half, right in the middle.”
Some people are. Plenty are neither, or both at full strength, or something with no coordinates at all. The middle is one option out of many.
“If you don't want surgery or hormones, you're not really non-binary.”
Some want a lot, some want nothing, most want a specific short list, and plenty want things they can't get where they live. Nobody has to prove something with their body before they're allowed a word about themselves.
“They/them is grammatically wrong.”
You already use it for a person you haven't named: 'Someone's left their umbrella, I hope they come back for it.' Nobody stumbles over that, and that use is roughly six hundred years old. Using it for a specific person you do know is more recent, which is why style guides added it in the last decade rather than never.
“It's a phase, or attention-seeking.”
Look at the attention on offer: correcting your uncle, arguing with a form, a worse time at the doctor. If you wanted attention there are far cheaper ways to get it.
“You're just a woman who's fed up with sexism.”
Being fed up with the rules is common and it's a separate thing. That fight is about what's expected of you, not about which word describes you. Some people have both, and untangling the two takes a while.

How it actually plays out

Love

Nothing about being non-binary tells you who you fancy. Those are two separate questions and you're allowed to still be working on the second one.

If you're dating, the word partner will do a lot of heavy lifting. Some people will treat you as an interesting variation on a woman, or on a man, and you'll clock it fast. That's a filter working, not a verdict on you.

If you've been with someone fifteen years and you're telling them now, they may need time to work out what it makes them, not just what it makes you. That's a fair question. It stops being fair when it turns into years of nothing changing.

If you're not out, being loved partly is not nothing. It's also not the ceiling, even if it's the ceiling this year.

And if you're on your own: nobody is required to be witnessed by a partner before this counts.

Desire

Gender turns up in bed more than people expect, and it's usually the last room where the language changes.

Some non-binary people want to be wanted as neither thing, with no words attached at all. Some want words, just not those ones. Some like being read as a man or a woman in that hour specifically and nowhere else, and that isn't a contradiction, it's a place where you get to pick.

Some of you have gone quiet about sex altogether, because being touched as the wrong thing is worse than not being touched. That's common. It tends to shift when the words around it do, though not on any schedule you can book.

Some of you feel very little desire at all. That's a separate fact about you, not a symptom of this one.

Saying which words you want, beforehand rather than during, does most of the work. It's an awkward two minutes that buys back whole nights.

The body

You don't have to hate your body for the word to fit. Plenty of non-binary people are fine with theirs and simply want different things said about it.

Others want particular changes and only those. Top surgery and no hormones. A low dose for two years, then stop. Voice and nothing else. There's no package deal, whatever the shape of the form on a waiting list implies.

When dysphoria does show up it's often boring rather than dramatic. It's not being in any photos. Showering in the dark. Not looking down. Flinching at a recording of your own voice.

If you bind: watch the hours, never sleep in it, and nothing improvised, no tape and no bandages.

If you're on a waiting list, the wait says nothing about you. If there's no list where you live, and no clinic either, that says nothing about you either.

And keep your screenings. Whatever word is on your file, your body has the organs it has, and if invitations get sent out by gender marker where you are, you may have to ask for yours.

Work

Work, if you're in it, is where you'll do the most maths.

Whether to put pronouns in the signature, or on the badge, or nowhere. Whether it's worth correcting the client mid-call. Whether to say anything to the one manager who gets it wrong deliberately and then smiles. Whether the uniform comes in two versions and what happens when you ask for the other one.

You can be out at home and closed at work. That's a normal way to live, not a compromise you owe anyone an apology for.

If you are out at work, the thing that actually helps is one colleague who corrects people so you don't have to. It sounds small. It halves the load.

And if you're somewhere that saying it would cost you the job, or the visa, or the reference, or more than that: staying quiet is a strategy. It isn't a character flaw.

Family

Parents often grieve. It's a strange grief, because nobody died and the person is standing right there, sometimes making them a cup of tea.

Expect at least one round of 'you'll always be my little girl' or 'my son'. Expect the aunt who nods warmly and then gets it wrong for four years. Expect one sibling to be far better about it than you'd have predicted, out of nowhere.

Young children usually take about eleven seconds. The adults are the slow ones.

If your family is religious, or your language has no word for this, that's not automatically a closed door. It may be a slower one, and you are the only person who can judge the risk in your own house.

Some families never come round. If that's yours, the people who get it right on the first try do exist, and building your life around them is a legitimate plan.

Coming out

There's no requirement to tell anyone, ever. Saying nothing doesn't undo it.

If you do want to: start with one person, and not the hardest one. Not the parent, not the boss. The friend who once said something offhand and decent about somebody else.

Keep it short. 'I'm non-binary. It means I'm not a man or a woman. I use they, and I'd rather you didn't pass it on yet.' Swap in whichever pronoun is true for you. That's the whole script, and the urge to explain for twenty minutes is nerves, not necessity.

Expect the first time to sound fake in your own mouth. Most people report this, and most say it fades after they've said it a handful of times.

You can also come out in pieces: pronouns to one group, the word itself to another, nothing at all to the rest. That's not half-hearted, it's how most people actually do it.

If where you live makes this dangerous, getting through the year quietly is a plan, not a failure.

Nearby identities

The distinction is the useful part.

Demigirl / demiboy

A partial connection to one side. Mostly a woman with a piece left over, or mostly a man. If you'd say 'about seventy per cent', that's the shape you want.

Demigirl → · Demiboy →
Trans man / Trans woman

A binary destination. The pull is towards the other one, not away from both. Wanting to be a man is not the same as not being either. Whether non-binary people also count as trans is a separate and unsettled argument.

Transgender Male → · Transgender Female →

It might not be you if…

  • If you're settled as a woman or a man and what you resent is the rules bolted on to it, the clothes, the assumptions, being talked over, that's usually called gender nonconformity, and it's a different thing. Test it: imagine every rule gone tomorrow and the word carrying nothing with it. If you'd be content being called a woman, or a man, for the rest of your life in that world, it's the rules you're fighting, and that fight is worth having.
  • If the pull is steadily towards the other side rather than away from both, read the trans man and trans woman pages first. Wanting to be the other one is not the same as being outside the pair.
  • If the word only ever comes up inside one friend group or one app, and nothing about it follows you into a shower, a photo, or a form when you're on your own, give it a few months before you settle on it. Some people find it got louder. Some find it was borrowed. Neither outcome is embarrassing.
  • If you're hoping this word will explain something else that hurts, and it happens to be the least frightening explanation on offer right now, say that to yourself plainly. It can be both. It can also be neither, and the other thing still needs looking at.

On the hard days

There's the 2am loop where you decide you made it up. It always arrives with evidence: the time you liked a dress, the whole year you never thought about it once. The loop isn't information. It's tiredness with a script.

There are days when you can't face correcting one more person, so you let it all go, and then feel like you handed something over. That's not what happened. You kept some of yourself back for a day you had more to spend.

There's being misgendered by someone who loves you and is honestly trying, which lands worse in a strange way, because you can't even be angry about it.

There's the news, which some months is just people discussing whether you're real, in a calm presenter voice, over breakfast.

Finding the word doesn't fix any of that. What it does is end the argument you were having with yourself, which is one fight fewer.

If it slides past hard and into not wanting to be here, tell one person tonight. A friend, a helpline, anyone awake. That's not weakness, it's what you'd do about a gas leak.

Questions people ask

Am I non-binary if I don't have dysphoria?

Possibly. Dysphoria is common but it isn't the entrance exam, and it often hides as something duller than distress: never appearing in photos, hating your recorded voice, going flat when someone puts a title in front of your name.

Some non-binary people are content in their bodies and only want different words used about them. Being comfortable doesn't rule you out.

Can I be non-binary and still use she/her or he/him?

Yes. Pronouns are a request about what you'd like said, not proof of what you are.

Some people keep the ones they were given because they fit fine, some because changing them isn't safe, some because the daily cost of correcting people is higher than the relief. None of that undoes the word.

Is non-binary the same as being trans?

Depends who's answering. In the broad sense, trans covers anyone not living as the gender they were assigned at birth, which takes in most non-binary people by definition, and that's how most surveys, clinics and laws count it.

Whether you use the word about yourself is separate, and the community genuinely disagrees. Some non-binary people call themselves trans, politically as well as personally. Some don't, because the word carries a story of crossing from one side to the other that doesn't describe them. Some avoid it because it's the more dangerous word where they live. None of those answers makes anyone a fraud.

What do I put on official forms and documents?

Whatever keeps you safe and gets the thing done. Legal options vary enormously between countries and change often, so check the rules where you actually live rather than a post from somewhere else.

Medical forms usually want your body's history rather than your identity, so it's fine to write what's on your file and then correct the human in the room. Ticking a box under duress says nothing about you.

MyGender Independent reference on gender identity

Last updated · How these pages are written and checked

Flag: designer and date from the record shown above. Text: written from how people who use the word Non-Binary describe it.

This is not a clinical instrument, not a diagnosis, and not evidence of anything about anyone. It describes experiences so you can recognise your own — or rule them out.